Major Reason For Hair Falls
There are several reasons for hair fall; only by knowing the reason can you cure it.
Deficiency of Vitamin
Excess of Vitamin A is known to cause hair fall; always keep a check on the consuming amount.
Poor Diet
It is essential to include plenty of protein and Vitamin E rich foods in your diet. The lack of these in your diet can also cause hair fall.
Hair Styling
Experimenting with your hair makes it brittle and weak. It’s best to keep heat styling and hair straightening at a minimal to avoid hair loss.
Stress
Hair loss, among other things, can be a symptom of stress. Meditation and deep breathing is advised.